Tom,
If you've been perfectly happy with your cooling system thus far, then it's probably foolish to switch to the 'uprated' pump. If your only problem is a bad seal on the old pump, and strict orginality is not important to you, then I'd suggest one of the aftermarket pumps with the pulley permanently mounted to the shaft. That may mean you need to buy and install a stud in place of the original bolt (but the stud will also work with the original pump and IMO is a worthwhile modification).
I say that because I've heard from several people that have had trouble with the pulley coming loose and ruining both pulley and shaft (and sometimes other things like radiators & hoods).
The actual R&R of the pump is pretty straight-forward, and easier than most cars because you don't have to mess with the fan or any hoses. Obviously, drain the coolant first, then loosen the generator bolts so the "fan" belt is loose, then undo the bolt & 2 nuts (or 3 nuts) that hold the WP to it's housing. Might take a nudge from a soft-faced hammer to break the gasket, but it should come off pretty easy.
However, if you need to transfer the old pulley to the new pump; you'll likely need a special puller to get it off. The pulley should be a very snug fit on the shaft, and the flange is rather brittle, so using a jaw-type puller is apt to break it. It's also best to find a suitable spacer so the forcing screw bears against the shoulder of the shaft inside the pulley, rather than the exposed threaded end. I used a 1/4" drive socket, but don't recall which one offhand.
Also, I don't know if it's still a problem or not; but at one time the 'uprated' pumps didn't have circlips to hold the shaft in place. You had to be careful when installing the pulley not to push the shaft through the bearings, which could cause the seal to leak.